Asleep At Last!

(Dur: 20 mins)

A guide to settling babies 6 – 18 months.
Produced for Karitane with an introduction by Prof Bryanne Barnett.

"An unsettled baby unsettles everyone else in the household, and parents can become very distressed and depressed as a result. So solving sleep problems in older babies is very important for everyone's sake. We at Karitane hope this video will help you, and your baby, to get some well deserved sleep!"
— Prof Bryanne Barnett, Child & Family Psychiatrist.

Contents:

• How much sleep?
• Tired signs in older babies
• Preparing for sleep
• A settling routine
• Six steps to settling
• Further strategies
• From cot to bed
• The benefits of sleep

To obtain the DVD, please contact:

Karitane
(02) 9794 1800
Fax: 9794 1858
Email: karitane.online@swsahs.nsw.gov.au